Diet Survey - Athletes 18 - 35

My name is Synne Frydenlund and I am a MSc psychological science (conversion) student at Brunel University London. I am a Norwegian athlete with Brunel University as training base, and I am competing for Harrow. I would appreciate if you could answer the questionnaire concerning your experience with food and eating habits for my MSc dissertation in Psychological Sciences. The study explores the differences and similarities between athletes and non-athletes in regards to their diet. I would like you to complete it as you are a competitive athlete, or an active person between the age of 18 to 35. The questionnaire will take 15-20 minutes of your time to complete, and you access it through this link. The study has been approved by the collage of health and life science research ethics committee; the start date is 29. July to 15. September. If you have any questions or concerns feel free to ask. Thank you in advance.

-Regards Synne Frydenlund (This email address is being protected from spambots. You need JavaScript enabled to view it.)

The survey is here.

Updated CoronaVirus Advice

The latest guidance from England Athletics is that, outdoors "athletics and running coaching activity can take place in groups of up to six (6) or one coach and up to five (5) athletes. These individuals do not need to be from the same family household, but ALL must adhere to the latest social distancing guidance." The full current advice allowing for a return to restricted activity is here. Some Sevenoaks AC club training sessions have resumed following these guidelines. See the SAC Calendar or contact This email address is being protected from spambots. You need JavaScript enabled to view it. for details.

Running Safely

RunTogether has put together some useful tips to help you run safely and ensure you get the maximum enjoyment out of your runs. See the advice here.

There are also tips on dealing with negative behaviour here.