Facebook link  Strava link Twitter link  Instagram link

RPKRichard Pitcairn-Knowles became triple European Champion after a busy six days at the EMA Indoor Championships over 19-24 March in Madrid. Contesting the M85 category at every available track distance and the cross-country, Richard came away with three golds and two bronzes in seven events as follows:

1500m 1st 9:48.39

3000m 1st 19:46.69

5k XC 1st 37:08

800m 3rd 4:42.97

60m 3rd 12.94

400m 4th 2:05.64

200m 5th 47.12

The full results are here.

We have 32 guests and no members online