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James GrahamRichard Pitcairn-KnowlesJames Graham took fourteen seconds off Richard Pitcairn-Knowles' twenty-year-old M60 10-mile club best with 64:59 at the Folkestone 10 on Good Friday 25th March 2016.

(RPK replies: "Have been keeping an eye on you, Graham, but can do nothing now to halt your gradual knocking down of my SAC best times. All I can hope for is that you may be slower at 80 than my very hilly Poole 10 1:46:44 best!! Congratulations on your Folkestone 10 result. I will be watching you throughout the summer - no pressure, of course. And please don't hurry! - Richard")

James was first M60 in the race while Sally Shewell took W55 silver in the county championships. James said that it "turned out to be a lovely, if a bit breezy, day. I know three of us achieved PBs (maybe more)". Andrew Milne narrowly pipped Dan Witt for first SAC runner. The Sevenoaks AC results were:

PlaceNameBib NoAge Group PlaceChip TimeGun TimeBib NumberFirst NameLast NameAge Group DescriptionGenderTeam Name
46 Andrew Milne 406 24 M  1-39 1:04:21 1:04:23 406 Andrew Milne M Senior M Sevenoaks AC
47 Daniel Witt 638 16 M 40-49 1:04:29 1:04:29 638 Daniel Witt M 40 to 49 M Sevenoaks AC
52 James Graham 229 1 M 60-99 1:04:59 1:05:01 229 James Graham M 60+ M Sevenoaks AC
70 John Stevens 551 7 M 50-59 1:06:20 1:06:23 551 John Stevens M 50 to 59 M Sevenoaks AC
84 Chris Desmond 141 13 M 50-59 1:07:39 1:07:41 141 Chris Desmond M 50 to 59 M Sevenoaks AC
111 Marco Mion 407 48 M  1-39 1:09:24 1:09:24 407 Marco Mion M Senior M Sevenoaks AC
267 Sarah Shewell 523 2 F 55-99 1:20:48 1:20:50 523 Sarah Shewell F 55+ F Sevenoaks AC

The full results are here.

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