| ROAD RACES |
| ST CLARE HOSPICE 10k | 28 Mar 10 |
| | | Time | GP |
| | Ron Denney | 56.36 | 67.5 |
| CROOK LOG 5k | 14 May 10 |
| | | Time | GP |
| | Ron Denney | 27.09 | 67.6 |
| CROOK LOG 5k | 9 Jul 10 |
| | | Time | GP |
| | Ron Denney | 27.12 | 68.5 |
| RYE 10k | 16 Jul 10 |
| | | Time | GP |
| | Ron Denney 1st M70 | 55.17 | 70.2 |
| RYE 5k | 13 Aug 10 |
| | | Time | GP |
| | Ron Denney 1st M70 | 26.45 | 69.7 |
| BROMLEY PARK 5k | 4 Sep 10 |
| | | Time | GP |
| 91 | Richard Pitcairn-Knowles 1st M75 | 26.57 | 73 |
| BROMLEY PARK 5k | 18 Sep 10 |
| | | Time | GP |
| 62 | Richard Pitcairn-Knowles 1st M75 | 26.29 | 74.3 |
| GREAT NORTH RUN | 19 Sep 10 |
| | | Time | GP |
| | Ron Denney | 2.16.02 | 62.5 |
| SERPENTINE 5k | 24 Sep 10 |
| | | Time | GP |
| 1 | Malcolm Muir Ilford AC | 16.19 | |
| 83 | Pauline Dalton 1st F45 | 20.52 | 77.3 |
| 107 | Duncan Warwick-Champion | 21.46 | 65.6 |
| 170 | Richard Pitcairn-Knowles 2nd M75 | 25.46 | 76.3 |
| 208 | David Simpson | 35.44 | 50 |
| BROMLEY PARK 5k | 25 Sep 10 |
| | | Time | GP |
| 68 | Richard Pitcairn-Knowles 1st M75 | 26.15 | 74.9 |
| QUICKSAND 15 | 26 Sep 10 |
| | | Time | GP |
| 1 | Simon Parrin Istead & Ifield | 1.47.12 | |
| 10 | Heather Fitzmaurice 2nd F35 | 1.56.31 | 67.3 |
| 34 | Jim Fitzmaurice 2nd M60 | 2.19.18 | 65.5 |
| 42 | David Truman | 2.24.08 | 53.1 |
| 70 | Finished | | |
| DRY HILL 10 | 26 Sep 10 |
| | | Time | GP |
| 1 | Thomas Adams UA | 1.01.57 | |
| 7 | Martin Knight | 1.07.20 | 66 |
| 77 | Lesley Knight | 1.49.11 | 58 |
| 78 | Jim Knight | 1.49.12 | 49.9 |
| 81 | Finished | | |
| VAC 10k CHAMPS, Wimbledon | 3 Oct 10 |
| | | Time | GP |
| 2nd M75 | Richard Pitcairn-Knowles 1st M75 | 56.45 | 72.1 |
| LOCH NESS MARATHON | 3 Oct 10 |
| | | Time | GP |
| | Maryanne Aitken | 4.51.12 | 53.8 |
| DULWICH 10k | 3 Oct 10 |
| | | Time | GP |
| 1 | Ben Noad Highgate Harr. | 31.51 | |
| 7 | David Ives | 34.49 | 78.4 |
| 41 | Andrew Mead | 38.19 | 74.7 |
| 103 | John Denyer 2nd M60 | 43.24 | 78.3 |
| 131 | Simon Hallpike | 44.52 | 72.5 |
| 166 | Rob Carr | 46.26 | 62.1 |
| 311 | Sally Shewell | 54.31 | 63.8 |
| 479 | Finished | | |
| TRACK & FIELD |
| VAC 10,000m CHAMPS, Battersea | 8 Sep 10 |
| | | Time | GP |
| 2nd M75 | Richard Pitcairn-Knowles | 53.56.3 | 74.4 |